We
have been on a granola kick for a few months now. (Thanks to my sister-in-law for getting us hooked!) We have actually completed stopped buying store-bought
cereal because we just eat homemade granola for breakfast. We also stopped buying store-bought bread
since I make my own. I truly think some
of these changes have helped us lower our grocery bill significantly. The ingredients used for granola are not too
expensive and they last a long time. I
actually bought a lot of the ingredients in bulk at Costco so I’m stocked for a
while!
Another
thing I've recently started to do is mix up multiple batches of the dry
ingredients ahead of time and freeze the mix in a Ziploc bag. Then when I want to bake the granola, I have
the dry ingredients ready to mix with the sweetener and oil and voila! Easy breezy.
The thing I love about homemade granola (other than the fact that it is healthy and delicious) is that you can change it up
however you want. Sometimes I've added
peanut butter, chocolate chips, or varied the amounts of sugar and spices. Feel free to do the same if you use this
recipe!
Healthy Granola
Ingredients:
3 cups old-fashioned oats
1 cup coarsely chopped nuts (I use half almonds, half walnuts)
3 tablespoons brown sugar
2 T milled flaxseed
1 cup coarsely chopped nuts (I use half almonds, half walnuts)
3 tablespoons brown sugar
2 T milled flaxseed
1-2 T flaxseed whole
1-2 T sunflower kernels (out of shell)
½ teaspoon orange zest
3/4 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/3 cup honey, real maple syrup, or agave nectar (I have tried it with each different sweetener and I usually stick with just honey)
3 tablespoons grapeseed oil (or coconut, canola, or vegetable)
1/2 teaspoon vanilla extract
1/2 cup dried fruit (I use dried cranberries)
3/4 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/3 cup honey, real maple syrup, or agave nectar (I have tried it with each different sweetener and I usually stick with just honey)
3 tablespoons grapeseed oil (or coconut, canola, or vegetable)
1/2 teaspoon vanilla extract
1/2 cup dried fruit (I use dried cranberries)
Directions:
Preheat oven to 300 degrees F.
Mix all dry ingredients (except for fruit) in a large bowl. Stir
preferred sweetener and oil in saucepan over medium-low heat until smooth. Stir
in vanilla.
Pour sweet mixture over oat mixture; toss to coat evenly. Spread on
prepared sheet.
Bake for about 21 minutes, stirring every 7 minutes, until golden (Stirring
is key to make sure you don’t burn the granola!
After many attempts, this is the baking time I feel is perfect). Place
sheet on rack. Stir granola; cool. Mix in fruit. Store airtight. This lasts for about a week in our house and
then I make a new batch! Enjoy! :)
Recipe adapted from Perry's Plate
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