If you know me well, you know that I love rice. I've always loved rice. Growing up, I would eat rice for lunch on a daily basis (if my mom let me). I still would be perfectly happy if rice was an ingredient in every meal...but since childhood I have expanded my meal options. However, I haven't stopped making rice a weekly staple food - whether it is part of a stir fry, a southwestern burrito bowl, a casserole, etc. This lemon rice recipe was handed down to me from my mom (I tweaked it to make it a little healthier by reducing the amount of butter). She used to make this at home and I fell in love with the distinct flavor of the turmeric and lemon with the subtle addition of mustard seed. This is a very easy way to "dress up" your rice and impress your dinner guests! Enjoy :)
Caramelized
Chicken with Lemon Rice
Serves 4
Ingredients
4 boneless, skinless chicken breasts
1 teaspoon sea salt
1 teaspoon pepper
1 tablespoon clarified butter (or extra light olive oil for
high heat)
Directions
(Prepare the chicken while rice is cooking - see below) Thaw
chicken breasts if frozen and pat completely dry with paper towel. Season on both sides with sea salt and pepper
(add other spices & herbs if desired).
Heat a large pan over medium-high heat and add 1 tablespoon clarified
butter. Once butter is hot, add chicken breasts
and cook for about 8-10 minutes per side until each side is caramelized and
golden brown. Feel free to flip more
than once if desired and keep an eye on the chicken so that it does not burn on
the bottom of the pan. Add more butter
or oil if needed when flipping the chicken.
For the lemon rice:
Ingredients
¼ cup butter
1 tsp. salt
1 tsp. black or brown mustard seed
1 tsp. turmeric
3 cups cooked rice
Juice from 1 lemon
Directions
Prepare rice according to package directions or cook in a
rice cooker. After rice is cooked, melt
butter in large frying pan. Add mustard
seed, salt and turmeric. Stir until well
blended and mustard seed dances in pan.
Add lemon juice and rice. Heat
and serve with caramelized chicken.
1 comment:
Great readingg
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